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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • Status: Preview
      Preview
      A

      Alfaisal University | KLD

      مهارات تنشيط الذاكرة | Memory Enhancing Skills

      Skills you'll gain: Mental Concentration, Cognitive flexibility, Learning Strategies, Mental Health, Mental Health Diseases and Disorders, Psychology, Neurology, Social Skills

      4.8
      Rating, 4.8 out of 5 stars
      ·
      26 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      C

      Case Western Reserve University

      Conversations That Inspire: Coaching Learning, Leadership and Change

      Skills you'll gain: Coaching, Empathy, Compassion, Leadership Development, Active Listening, Emotional Intelligence, Self-Awareness, Personal Development, Organizational Change, Leadership, Relationship Building, Change Management, Neurology, Stress Management, Goal Setting

      4.7
      Rating, 4.7 out of 5 stars
      ·
      352 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of Toronto

      Understanding and Managing the Stresses of Police Work

      Skills you'll gain: Mindfulness, Active Listening, Stress Management, Empowerment, De-escalation Techniques, Emotional Intelligence, Biology, Resilience, Self-Awareness

      4.8
      Rating, 4.8 out of 5 stars
      ·
      444 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      The Neuroscience of Personal Excellence

      Skills you'll gain: Resilience, Personal Development, Persistence, Decision Making, Self-Awareness, Problem Solving, Self-Discipline, Cognitive flexibility, Emotional Intelligence, Adaptability, Stress Management, Human Learning, Leadership, Mental Health, Psychology, Neurology, Behavioral Health, Goal Setting, Business

      4.7
      Rating, 4.7 out of 5 stars
      ·
      69 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      A

      Alfaisal University | KLD

      مهارات التفكير التأملي | Reflective Thinking Skills

      Skills you'll gain: Lifelong Learning, Critical Thinking, Personal Development, Professional Development, Self-Awareness, Creative Thinking, Open Mindset, Problem Solving, Decision Making

      4.9
      Rating, 4.9 out of 5 stars
      ·
      1.1K reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      Universitat Autònoma de Barcelona

      Actúa ante el dolor crónico

      Skills you'll gain: Patient Education And Counseling, Stress Management, Goal Setting, Resilience, Treatment Planning, Physical Therapy, Self-Awareness, Mental Health, Behavioral Health, Patient Evaluation, Mindfulness, Chronic Diseases, Communication

      4.6
      Rating, 4.6 out of 5 stars
      ·
      288 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Leading Oneself with Self-Knowledge

      Skills you'll gain: Self-Awareness, Personal Development, Emotional Intelligence, Productivity, Time Management, Cognitive flexibility, Decision Making, Systems Thinking, Adaptability, Psychology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      63 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of New Mexico

      Curanderismo: Traditional Healing of the Mind, Energy & Spirit

      Skills you'll gain: Trauma Care, Music, Mental and Behavioral Health, Cultural Sensitivity, Positivity, Community Mental Health Services, Compassion, Mindfulness, Cultural Diversity

      4.8
      Rating, 4.8 out of 5 stars
      ·
      128 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free
      Free
      U

      University of Michigan

      Sleep Deprivation: Habits, Solutions, and Strategies Teach-Out

      Skills you'll gain: Mental Health, Stress Management, Community Health, Self-Awareness, Cultural Diversity, Behavioral Health, Productivity, Public Health, Health Care, Health Technology

      4.6
      Rating, 4.6 out of 5 stars
      ·
      56 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      The Neuroscience of Leading Transformational Organizations

      Skills you'll gain: Diversity and Inclusion, Innovation, Business Transformation, Organizational Leadership, Industrial and Organizational Psychology, Business Leadership, Creativity, Organizational Development, Cultural Diversity, Human Capital, Leadership, Team Performance Management, Change Management, Team Leadership, Business, Business Strategy, Decision Making, Neurology

      Build toward a degree

      4.7
      Rating, 4.7 out of 5 stars
      ·
      22 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado System

      Easing Physical Symptoms: It's Not Just Hospice Anymore

      Skills you'll gain: Hospice, Patient Evaluation, Respiratory Care, Caregiving, Stress Management, Health Assessment, Patient Education And Counseling, Chronic Diseases, Patient Treatment, Mental and Behavioral Health, Geriatrics, Nutrition and Diet, Pharmacology

      4.9
      Rating, 4.9 out of 5 stars
      ·
      88 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado System

      Psychosocial and Spiritual Aspects of Palliative Care

      Skills you'll gain: Hospice, Caregiving, Patient Education And Counseling, Care Management, Mental Health Diseases and Disorders, Psychosocial Assessments, Interpersonal Communications, Healthcare Ethics, Mental Health, Stress Management

      4.9
      Rating, 4.9 out of 5 stars
      ·
      91 reviews

      Beginner · Course · 1 - 3 Months

    Mindfulness learners also search

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    1…91011…14

    In summary, here are 10 of our most popular mindfulness courses

    • مهارات تنشيط الذاكرة | Memory Enhancing Skills: Alfaisal University | KLD
    • Conversations That Inspire: Coaching Learning, Leadership and Change: Case Western Reserve University
    • Understanding and Managing the Stresses of Police Work: University of Toronto
    • The Neuroscience of Personal Excellence: University of Colorado Boulder
    • مهارات التفكير التأملي | Reflective Thinking Skills: Alfaisal University | KLD
    • Actúa ante el dolor crónico: Universitat Autònoma de Barcelona
    • Leading Oneself with Self-Knowledge: University of Colorado Boulder
    • Curanderismo: Traditional Healing of the Mind, Energy & Spirit: University of New Mexico
    • Sleep Deprivation: Habits, Solutions, and Strategies Teach-Out: University of Michigan
    • The Neuroscience of Leading Transformational Organizations: University of Colorado Boulder

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